A useful starting point may be getting to the bathroom with greater confidence, managing the front step, preparing a simple meal, returning to the dining room or rebuilding a routine after a hospital stay. We listen to the person’s priorities alongside the concerns of those supporting them. A diagnosis helps inform the discussion, but it does not describe the whole person or determine a programme on its own.
Physiotherapy commonly focuses on movement, strength, balance, walking, pain and physical rehabilitation. Occupational therapy focuses on the activities a person needs or wants to do and how their abilities, routines and surroundings affect those activities. Some people need one discipline; others benefit from coordinated PT and OT input. The first conversation helps identify the most suitable starting point.
- Mobility, balance and confidence after a fall or reduced activity
- Rehabilitation following hospital discharge, illness or surgery
- Everyday tasks such as washing, dressing, toileting, preparing food and moving around the home
- Home safety, equipment and practical adaptation recommendations
- Neurological rehabilitation and support for changing physical or cognitive abilities






